Celsius

Delicious, effective, and 0 calorie all-natural energy drink!

Alternating Shoulder Press

This is a great exercise to engage all of the shoulder muscles. It works your Deltoid as well as your Pectoralis Minor.

Chest Fly with Powerband

Power bands, similar to resistance bands, are great because they help strengthen your bones and muscles while reducing joint pain.

Battle Ropes

One of the best full-body workouts to add to a routine!